Welcome to the Sports Motivation Podcast, Books and Bars, Breaking Down, Bars. This artist, I like this

artist. It's not like one of my favorites. I feel like sometimes he's kind of hit or miss

with songs and albums, et cetera, but there's a lot of songs that I like, and it came out a

couple weeks ago. And I've been into running a lot lately.

And running is very meditative for me. And one thing that happens towards the end of my runs,

I usually run anywhere from two to five miles. Five miles is a long run for me. All right. So

all of you marathon runners and 10, 12 mile runners, I'm going to get there

soon. But right now, five miles is a long run for me. And what happens at the end of my four to

five mile runs is I get super hype, man. I'm telling you, if you see me running, if you happen to see me

running towards the end of my run, I will be talking some shit

and listening to some shit. And this song right here is on my fourth quarter playlist. There's a,

there's a playlist that I have. It's called fourth quarter. And so it's like for the end of workouts.

And it's a series of songs that just get me so hype. I get goosebumps and shit, just listening to him.

And when I heard this song first, oh, my goodness.

The beat, the energy of the song.

And then, of course, there was a few bars that he dropped in there.

I was just like, oh, my goodness.

So what I want to do is I want to start the track from the beginning and then of course

I'm going to stop it when I get to the bar that I want.

But I need you guys to hear this whole track because it's crazy.

B-crack, go ahead and drop it.

This is Big Crit and the song is called Crit here.

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