4.8 • 1K Ratings
🗓️ 14 July 2025
⏱️ 71 minutes
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0:00.0 | Welcome to Everyday Wellness Podcast. |
0:03.7 | I'm your host, nurse practitioner, Cynthia Thurlow. |
0:07.4 | This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals. |
0:13.9 | My goal and intent is to provide you with the best content and conversations from leaders in the health and wellness industry each week and |
0:21.5 | impact over a million lives. |
0:29.1 | This is the start of bonus Mondays, a compilation of the top episodes over the past three years for everyday wellness. |
0:41.0 | And I have to tell you, when I went through all of this research and data, |
0:44.3 | it was apparent to me that we have a very eclectic, diverse group of clinicians, |
0:51.4 | science writers, personal trainers, and experts. I know you will love this new series. |
0:57.7 | Every Monday, we're dropping some of the biggest podcasts of the last three years. These are your |
1:03.4 | favorites, the most downloaded, ones that have resonated with you. And I love that we're going to |
1:09.3 | be able to share these every Monday so that you can |
1:11.7 | revisit some of these amazing episodes. |
1:17.5 | Today I had the joy of reconnecting with Dr. Eric Balcavage. He's the owner and founder, |
1:22.6 | Rjuvigen, a functional medicine clinic in Pennsylvania. He's also a recognized speaker and educator on various |
1:28.9 | health topics, including thyroid physiology, detoxification, methylation, and chronic illness. |
1:34.7 | Today he joins me for the third time to discuss his new book, the thyroid debacle, co-authored |
1:40.5 | with Dr. Kelly Halderman. Today we dove deep into his impetus for writing this book right now. |
1:47.3 | The role of cellular hypothyroidism triggers for this and the net impact of chronic |
1:52.9 | low-grade inflammation on the health of our mitochondria. |
1:56.4 | Why hypothyroidism is a spectrum, the role of bile specific to thyroid functioning, the impact on |
2:03.9 | our sex hormones, the incidence of Hashimoto's and why iodine is so controversial, labs that we |
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