Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 17 June 2022
⏱️ 9 minutes
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Summary
Doors to the Clutch are now open! They've been closed since last year, but you can join now through Tuesday, June 21. Listen to learn what kind of transformation is waiting for you when you join the incredible Clutch community.
Get more info here: https://unfuckyourbrain.com/theclutch
Transcript
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| 0:00.0 | There's something I want you to know my chickens and this is what it is |
| 0:06.8 | Wherever you are living in the world |
| 0:09.9 | Whatever identities and experiences you have |
| 0:13.9 | Whatever challenges you are facing the way that you experience and react and can cope with and |
| 0:21.7 | Navigate everything you experience comes back to the way that you are taught to think about yourself |
| 0:28.3 | This is true when it is something in your personal life and it's true when it is something on a global scale |
| 0:35.4 | Right it is always the case that what we believe about ourselves our |
| 0:41.8 | Keep abilities are worth our value |
| 0:45.3 | Inevitably influences the way that we show up to meet any challenge and when it comes to socialization |
| 0:51.7 | What I am an expert in is the way that we are socialized as |
| 0:57.1 | As women meaning whether you identify as a woman or are a woman really now or not if you are |
| 1:04.6 | Socialized as a woman if you were taught to think of yourself that way then you received |
| 1:10.5 | All of these messages |
| 1:12.6 | We are taught to believe that we don't have inherent worth and value |
| 1:17.8 | We're taught to believe that our value comes from pleasing and serving others |
| 1:23.0 | From being attractive from being helpful |
| 1:27.4 | From doing service for other people whether it is domestic or sexual or professional |
| 1:33.9 | Right, we've added the workplace to women's fears and yet we are still |
| 1:38.6 | taught that what matters most is not that we be brilliant and talented and |
| 1:44.1 | Creative it's that we be hard working and humble and loyal and helpful and cooperative and nurturing and |
| 1:51.3 | There's nothing wrong with being those things some of those are beautiful attributes |
| 1:54.9 | But when you are taught that your value comes from what you do for other people and whether they want you in |
... |
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