BONUS: The Equipment-Free Solution to Building Muscle & Getting In Shape at Home and on the Road

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 27 November 2018

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There are a lot of at-home, body weight workouts available but the vast majority of them are good at one thing... making you sweat. What is missing is thoughtful programming designed to keep you making progress as time goes on.

You CAN build muscle and shape your body without equipment and in this bonus episode Sal, Adam & Justin discuss the creation of MAPS Anywhere, the equipment-free program that was designed to provide the most beneficial exercises and produce real strength and muscle gains.

Phased like MAPS gym-based programs, MAPS Anywhere is phased to keep you progressing and avoiding plateaus.

Perfect for anyone who wants to workout at home and on the road with minimal or no equipment. It can even be customized for the advanced user.

Get MAPS Anywhere at: www.mapswhite.com. Use the code WHITE50 all November 2018 for 50% off.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Hey, it's a bonus episode from Mind Pump.
0:16.0	So this month, Maps Anywhere is 50% off.
0:20.0	So we wanted to do a bonus episode that talks about the design of Maps Anywhere,
0:25.0	why we created it, who it's for.
0:28.0	So if you're interested in figuring out more about our program that was designed to be used without equipment,
0:35.0	you can do it at home, you can do it on the road at work pretty much anywhere.
0:38.0	It's why it's called Maps Anywhere.
0:40.0	And listen to this 20-something minute episode.
0:44.0	If you want to take advantage of the promotion, which is 50% off the normal price,
0:49.0	there's only four days left, so you've got to take advantage of it soon.
0:52.0	Go to mapswhite.com and use the code white50WHITEEE and the number 50 at checkout for 50% off.
1:01.0	Here we go.
1:02.0	When did we make Maps Anywhere? Was that the fourth program we did?
1:06.0	I remember where we made it.
1:09.0	Was that it was a fourth program?
1:11.0	It was a third together, the fourth total program.
1:15.0	Fourth total.
1:16.0	Yeah, because you went red.
1:17.0	You went red first without us, then we went green together, then we went black, and then we went white.
	...

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