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Mind Pump: Raw Fitness Truth

910: Paul Chek

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 26 November 2018

⏱️ 148 minutes

🧾️ Download transcript

Summary

Ep: 910 Paul Chek

  • Does he feel he has to censor himself more today than 15 years ago? (5:13)
  • Why are women so sensitive to caffeine? (11:00)
  • The importance of breastfeeding. (13:06)
  • The difference between a woman with PMS and an alligator. How context matters. (15:22)
  • The methods he used to wean off caffeine. (17:58)
  • The science and phenomenon behind putting oils and fats in coffee. (22:00)
  • How adaptogens spare cortisol. (28:26)
  • The detrimental consequences of EMFs, low-level stress throughout the day & MORE. (35:13)
  • What are the first things he looks at when someone comes to him? (49:33)
  • How does he start the healing process with someone who is in a wheelchair or paralyzed? (53:26)
  • The fascinating story of Danny Way and how Paul rehabbed him. (1:01:33)
  • How has the reception been since getting into the podcast world? (1:05:28)
  • Has he identified what attracts more students to his courses? (1:10:06)
  • The quest to understand the meaning of life. (1:11:03)
  • What is his take on the Bible? (1:21:01)
  • Scientific materialism/atheism and the danger of people who believe in the opposite direction. (1:30:35)
  • The idea of morals vs. ethics. Level of resources, doing good for humanity, level of hierarchy & MORE. (1:40:30)
  • Special Thrive Market Cyber Monday Commercial. (1:51:00-1:52:00)
  • How God is the greatest actor and we are just playing in his game. (2:05:43)
  • How you are what you eat. (2:13:55)
  • What made him decide to start podcasting? (2:15:28)
  • The root meaning of the word “weird.” (2:24:10)

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Transcript

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0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mite, op, mite, op with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

Check one, two, three, four.

0:15.0

Check, baby, check, baby, one, check, one, two, three, four.

0:18.0

There's only one check.

0:20.0

That's right.

0:21.0

There's only one check.

0:22.0

Man, every time...

0:23.0

I love Paul.

0:24.0

Every time we bring this man on the show, his episodes,

0:28.0

love him or hate him, his episodes do five times the downloads of almost any other podcast episode that we do.

0:35.0

There's never a time that he comes on the show and doesn't present something top-provoking.

0:39.0

I absolutely...

0:40.0

He goes off.

0:41.0

I love when he goes off.

0:42.0

I love when he says things that are completely inappropriate.

0:45.0

I love that.

0:46.0

I love that.

0:47.0

And I love setting him up.

0:48.0

He gets so passionate.

0:49.0

He starts climbing up on the chair.

...

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