Bonus: The 5 Steps Helping Burned-Out Women Cut Their Workload by 30%

Cubicle to CEO

Ellen Yin

Entrepreneurship, Business, Marketing

5.0 • 580 Ratings

🗓️ 19 November 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Burnout is pervasive among high-performing professionals. After more than 20 years as a physician, Dr. Erin Hurley hit her own breaking point and rebuilt her life using a method that now helps women reclaim 5 to 20 hours a week. As a productivity and well-being coach, she turns evidence-based research into simple habits that reduce overwhelm fast. In this episode, she breaks down the patterns driving women’s burnout, why balance is harder for women than men, and how her RESET Method helps clients get their time and energy back. If you feel deep in overwhelm, this conversation will show you the first step to reset your work and your wellbeing. Connect with Dr. Erin Hurley: Download her RESET Framework PDF: https://transformationaldoc.com/resetgetyourtimeback FB: https://www.facebook.com/erin.hurley.927 LinkedIn: https://www.linkedin.com/in/erin-hurley-md-transformationaldoc/ IG: ⁠@erinhurleymd Grab a copy of Invisible Women: Data Bias in a World Designed for Men: https://amzn.to/3X3w2hC Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cubicletoceo.co/quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@missellenyin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoceo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can repost you. Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/cubicletoceo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At Betway, we have Tiari-on-Ree.
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0:14.7	The following is a sponsored episode.
0:23.9	Hi, everyone.
0:24.9	Welcome back to the show.
0:26.1	Today, I'm joined by a good friend of mine, Dr. Aaron Hurley.
0:29.7	And we're going to be talking all about how you can get more of your time back using
0:35.7	Dr. Hurley's reset method. Now, if you haven't met Aaron before,
0:41.4	she is a physician turned productivity and well-being coach who helps overwhelmed professional
0:46.9	women improve the quality of their work while reducing the time and energy they spend on
0:51.6	it. She expands her client's capacity to make room for deep
0:54.6	connections with their loved ones and create time for their own well-being. Aaron combines her 25-year
1:00.3	experience as a leader in medicine with evidence-based trauma-informed strategies to end
1:05.7	burnout cycles and add joy into careers. Aaron also serves on local statewide and national committees as an advocate
1:12.6	for the mental health of health care professionals and drives change to improve the working
1:17.8	conditions within medicine. Erin, welcome. Thank you, Ellen. It's so great to be here.
1:24.8	So great to have you. It's been so fun to get to know you over the years and really
1:28.6	see your own impact and growth through your business and starting your own podcast, which I'm sure
1:36.3	we will mention throughout our conversation today. But I kind of want to just jump right into your
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