Welcome to Ask Dr. Julie Hanks, a safe place for healing conversations that educate and empower you to

prioritize your dreams, revolutionize your family, and personalize your faith. I'm your host,

Dr. Julie Hanks, a psychotherapist and coach offering online courses and programs to help women

all over the world heal themselves and their relationships.

Join me here every week as I coach a listener through a specific challenge and empower them with tools to find healing.

Hello, friends. Dr. Julie Hanks here.

I wanted to do a Q&A today about making peace with your body.

So if you have questions, drop them in the chat or in the Q&A and I will be happy to answer them for you. So with the summer comes swimsuit season

and a lot of people, especially women, have negative feelings or thoughts

about their bodies and struggle with low or poor body image, eating disorders, wanting to not

put on a bathing suit, hide your body. There are lots of issues that come up. So if you

have any questions, drop them in the chat or the question box. And I will keep checking here.

Okay, so hit me up with your body image questions.

Making peace with your body is what we're talking about today.

And that is the theme for June membership in Dr. Julie Hanks membership group.

So that's a group for women with a Latter-day Saint background.

And we talk about emotional health tools and relationship skills.

I do one group coaching each month.

And there's a private Facebook forum.

There's a portal on my website with digital downloads.

And you have access to all of my courses and all of the

previous topics that we've done in our membership. So all right, some questions. How can I still

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