This episode is brought to you by the collective lip smacking

yogurt. Okay so here's the deal span right the collective you know the ones that

make your favorite yogurt absolutely I do it's epic tasting live yogurt from

British milk and natural ingredients the passion fruit one has

been my favorite for some time. Well now they've just launched these amazing new yogurt pouches

for adults. Just like the patches that the kids love Yeah, but these are the grown-up version.

No spoon needed so we can just grab one on the go

and I've actually got one in my handbag for later.

It's a really good idea actually.

I'll take them on a run.

What flavors do they have?

Well, that's the best place there's so

many mouth-watering flavors peach and raspberry oh that would probably be my favorite one

cherry and assai apple kiwi and spirolina and they're not just tasty, they're packed with all kinds of health benefits.

They support gut health, boost immunity, and refill your energy after a long day or a workout.

Whatever your lifestyle, there's a page that's just right for you.

So whether you're running after the kids, juggling work or heading out for the day,

grab yourself a collective yogurt pouch and keep going. Find them in store and online at

Sainsbury's and Okado and find out more at the collective dairy.com.

Now time to thank our partner of this episode, Cabry Brunch. Let's be honest, when it comes to cereal bars, most of us don't expect much we just don't we're used to beige looking bars that taste just as beige as they look

But what if I told you there's a cereal bar that's actually delicious?

Cabry brunch bars, most cereal bars are a bit boring and

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