Welcome to another bonus episode of the Tech Mem Ride Home. I'm Brian McCullough.

Super thrilled about this one because for years Jay Yaro and Farhad Manju had a podcast

the Jay and Farhad show. You might remember Jay Yaro from his time at

business insider but of course now he's an executive editor at CNBC now a big deal.

And Farhat, of course, has always been a big deal.

New York Times tech columnist.

Well, the boys stopped doing their podcast late last year, which was a super bummer for a lot of us.

Jay and Farhad had a super cool chemistry, and I know a lot of people for whom the show was unmissible.

Well, I got Jay and Farhat to put the band back together.

So you're about to hear a special reunion episode of the Jay and Farhad showhad show and believe me you're going to get a

taste of that special chemistry. But first...

Loomin is the world's first handheld metabolic coach. It's a device that measures your

metabolism through your breath and on the app it lets you know if you're burning

fat or carbs and gives you tailored guidance to improve your nutrition, work out, sleep, and even stress management.

All you have to do is breathe into your lumen first thing in the morning and you'll know what's going on with your metabolism,

whether you're burning mostly fats or carbs. Then

Loomin gives you a personalized nutrition plan for that day based on your

measurements. You can also breathe into it before and after workouts and meals, so

you know exactly what's going on in your body in real time

and Luman will give you tips to keep you on top of your health game.

My wife and I are currently on parallel get healthier, get thinner regimens and have found

a lumen incredibly useful as a guide because your metabolism is at the center of

...