Bonus: How to Thrive Financially (Even When the Economy’s a Mess)
Plenty with Kate Northrup
Kate Northrup
4.8 • 697 Ratings
🗓️ 14 April 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Are you feeling overwhelmed by the current economic climate? What if I told you that you could not only survive but thrive financially, even when it feels like the economy is in chaos?
In this bonus episode of Plenty, I dive deep into how you can build a solid financial foundation—no matter what’s happening around you. I walk you through the importance of a regulated nervous system, which enables you to make calm, informed decisions during times of uncertainty. Plus, I share practical strategies like building a cushion fund, dollar cost averaging, and aligning your spending with your values to create financial security. Tune in to discover the traits of financially thriving individuals and learn how you can embrace community, collaboration, and opportunity—even in challenging times.
If you’re ready to dive deeper, don’t miss the Good With Money workshop, where we’ll work together to heal your relationship with money and equip you with the tools to thrive financially.
Time Stamps
(00:00) Introduction to Economic Empowerment
(01:16) Navigating Economic Challenges
(01:52) Building a Strong Financial Foundation
(02:38) Stories of Financial Resilience
(03:18) Understanding the Economy
(05:43) Seeing Opportunity in Chaos
(14:03) Cushion Fund vs. Emergency Fund
(15:33) Avoiding Panic Selling
(22:35) Protecting Your Peace
(23:28) Examples of Thriving in Adversity
(26:38) Common Traits of Thriving Individuals
(28:37) Responding vs. Reacting
(33:33) Adapting to Market Changes
(37:51) Taking Imperfect Action
The Money Reset: Feel Good with Money—No Matter How Much You Make
Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸
Inside, you’ll learn how to:
💡 Break the ‘money in, money out’ cycle and create lasting stability.
🎯 Relax into a new relationship with money—where structure meets flow.
✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.
More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 [Get The Money Reset Now!] 👈
Transcript
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| 0:00.0 | One of the most powerful ways you can take your power back economically is to get just the basics that you need from the news and unplug and unsubscribe and unfollow. |
| 0:12.0 | Protect your peace above anything else because your peace is your ability to make smart financial decisions |
| 0:22.4 | and be part of the solution that we need, |
| 0:25.8 | which is people engaging in the economy |
| 0:28.9 | with wisdom and power and clarity and consciousness. |
| 0:34.5 | Welcome to Plenty. |
| 0:35.9 | I'm your host, Kate Northrop, and together we are going on a journey to help you have an incredible relationship with money, time, and energy. And to have abundance on every possible level. Every week, we're going to dive in with experts and insights to help you |
| 0:56.5 | unlock a life of plenty. Let's go fill our cups. Hello, hello. Welcome to this special |
| 1:06.7 | bonus episode. I am not usually the one to share hot takes about news and current events. That is not |
| 1:16.5 | what this show is about. However, given that this show is about abundance is about our relationship |
| 1:24.2 | with money, I thought it made sense to do an episode to talk about what's going on |
| 1:31.1 | in the economy and how to thrive financially, even when the economy feels like a mess. So if you are |
| 1:40.1 | looking to beat the drum of fear and constriction and contraction and the sky is falling, |
| 1:47.0 | and this time it's different, everything is going to hell in a handbasket. |
| 1:51.5 | Tune out. |
| 1:52.1 | This show is not going to be for you. |
| 1:54.3 | If you are looking for hopeful, helpful advice, grounded in historical evidence, grounded in a regulated nervous system |
| 2:07.8 | that you can co-regulate with, then that's what you're going to get today. So I'm going to |
| 2:14.0 | walk you through what we're doing with our money right now, what I think you |
| 2:21.3 | should be focused on to prepare yourself. |
| 2:24.4 | I'm also going to get into my unique methodology to build up your strong financial foundation |
| 2:33.6 | in times of crisis and in regular times. And I'm going to be |
... |
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