Bonus Holiday Re-Issue: Maria Popova
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer, The One You Feed
4.5 • 2.7K Ratings
🗓️ 27 December 2016
⏱️ 69 minutes
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| 0:00.0 | Hey everyone, it's Eric from the one you feed. Happy holidays to you. Whether you enjoy them or you hate them, |
| 0:05.7 | I hope you're making the best of them. As a holiday gift and as preparation for the new year, we are |
| 0:12.3 | re-releasing seven of the older episodes. If you're new to the show, all these episodes are over a year old, |
| 0:20.3 | so you may not have heard these yet if you've only been listening for a year. I pick the episodes because either A, |
| 0:27.3 | I think it's a really great episode, or B, I think it talks about behavior change, which we're heading into |
| 0:33.6 | the new year and that's on a lot of people's mind. Speaking of which, we are going to try something this new year. |
| 0:39.9 | We are going to try the first one you feed group transformation program. It'll be $100 for a month. We're going to limit it to 10 people. |
| 0:50.3 | We will meet online four times that month. We'll discuss tips and tricks and different ways to ensure that you stay on track |
| 0:57.7 | behavior wise. You'll be able to ask questions of me and we'll do some things where you're paired up as a group |
| 1:03.7 | so that you can get some support outside of the calls as well to make sure you get the new year off to a great start. |
| 1:09.5 | So if you're interested, just send an email to me, Eric at oneufeed.net. I hope you enjoy these episodes. I'd listen to back to a |
| 1:17.5 | couple of them and let's just leave it at we are getting better at what we do. In the very first one, I sound |
| 1:25.5 | very nervous and I was. So anyway, it's still a great interview. Enjoy these. Have a happy new year. Thank you for listening and we will talk to you soon. Bye. |
| 1:38.0 | In order to be able to have peace at all with ourselves and with other people, we need to be able to acknowledge that there is |
| 1:44.9 | contradiction in everything and that is the beauty of life and trying to resolve that contradiction is a full |
| 1:50.4 | sharing that's only ever going to make us feel disappointed because one part is not going to seize existing because we try to |
| 1:56.3 | will it to do so. |
| 2:05.7 | Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have, |
| 2:12.3 | quotes like garbage in garbage out or you are what you think ring true. And yet for many of us, our thoughts don't strengthen or empower us. |
| 2:22.1 | We tend toward negativity, self pity, jealousy or fear. We see what we don't have instead of what we do. |
| 2:29.7 | We think things that hold us back and dampen our spirit. But it's not just about thinking, our actions matter. |
| 2:36.7 | It takes conscious, consistent and creative effort to make a life worth living. |
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