meta_pixel
Tapesearch Logo
Log in
Girls Gone WOD Podcast

Bonus Episode: Whole 30/Day 15&16

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.81K Ratings

🗓️ 30 May 2017

⏱️ 45 minutes

🧾️ Download transcript

Summary

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey together and wanted to document the darn thing because some of you are doing it with us, and, well, we want you to know you are not alone. Let us know how you’re doing by tagging us on social! And if you have a topic or question you want us to address on the Whole 30 bonus episodes send an email to: [email protected] CHEERS and no beers! xo J&C Support the podcast! Click the SUBSCRIBE button on iTunes! Share by using the hashtag #TRYPOD Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0

We are at the halfway point of the whole 30.

0:07.0

Feels so weird. I hate to be cliche, but time really does fly if you're just kind of not focused on the end date.

0:17.0

I do have it set in my calendar though just to keep in mind.

0:22.0

July note. Oh my gosh, just don't ever rely on me for dates, obviously, June 14th, I believe is the end date. It's going well. I've kind of unplugged this weekend. I tend to do that with the

0:40.8

podcast and so I haven't really thought too much about recording.

0:46.0

The last one I did obviously was Friday night at Costco, the Costco runs and yeah I'm just I it's really important for me to kind of

0:56.3

unplug from the podcast world on the weekends in the sense of I just try not to focus too much on content or you know just

1:07.3

I mean we'll do social media and such but it's it's kind of far off in my mind so during the

1:11.7

week I am more tuned into what we're supposed to be doing.

1:16.3

And especially around this, but I have had some thoughts and experiences this weekend with Whole 30.

1:22.8

I think it's a lot easier in general to...

1:29.2

Sorry, I'm driving to the gym right now

1:30.9

and there's a guy like legit just standing in the middle of the road so I'm a little

1:34.8

concerned about what's going on here. Okay, what are you doing buddy? Don't throw things at my car please. All right. That's really weird.

1:45.9

Okay. All right. So I think that the whole 30 in general is going well as far as kind of hitting the middle point.

2:00.3

Now's the time where we're kind of like, yeah, there's really not much more to say.

2:03.6

There's nothing really totally enlightening here and here from us or at least for me.

2:07.6

But just kind of the piece of the newness has worn off and you want to be mindful about that piece as well of like

2:17.1

okay we get all excited about a goal and then we kind of get a few days into it and we're still got the

2:22.1

momentum going and then the halfway point

2:23.8

you're kind of like well there's not really much else to say other than it's

2:26.3

going fairly well it's been fairly easy for me just because I've done you know like

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from GGW Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of GGW Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.