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She ate this, J.J. because you're absolutely right. I didn't go the easy way because you know it's not easy to lose weight once you get older but it's possible and to tell you the truth that women who lost the most on my trial were in their 70s.

So love it.

Hey it's J.J. and welcome to Ask the Health Expert, but this isn't just any old

asked the health expert session. This is your bonus session. Yes, it's the weekend and because it's the weekend we are

gonna take some time with an amazing expert. So be on the lookout for these

Saturday Ask the Health Expert Bonus sessions where we're gonna go deep the that you can put into your life. Hey, it's J.J. and welcome to the day's show.

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