Hey, it's Jordan from Barbell Medicine. Now, this episode preview is from exclusive content

that regularly goes out to our Barbell Medicine Plus subscribers. In addition to exclusive content,

barbell medicine plus subscribers get early access to episodes and products, ad free listening,

discounts on products and services, and the ability to ask Dr. Baraki and I questions,

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And in case you were wondering, the first month is free.

To join, head over to barbellmedicine.com slash plus and sign up to be a barbell medicine plus member today. That's barbomedicent.com slash plus. All right. Thanks for your consideration. On to the show. Welcome back to the Barbell Medicine podcast where we bring modern medicine to strength conditioning and strength and conditioning to modern medicine. I'm your host, Dr. Jordan Feigenbaum, and this is our 11th episode of the Barbell Medicine Plus Ask Us Anything. I have the second most handsome doctor in North America on the other end of the line. It's Dr. Austin Baraki. What's going on, man?

Hey, I'm here. I'm feeling all right. Things are going okay. Training, looking up. So no complaints today. Now, if you guys aren't watching this on video, you can't see this, but I need

to appreciate that Dr. Baraki is letting the top of his hair grow out a little bit longer. He's

got a little curl coming down the side. And

nice. Not intentional, but sure. Yeah. fashionable. Nice. We have a bunch of questions. Thank you guys so

much for submitting them. If we didn't get to your question this time, because some of the

questions come in like a day or two before we actually record this. Yeah. And I want to make sure I get to them.

So I've added them to the next one, but make sure to get your next questions in.

Ideally before like the 10th or the 11th of September, and then that'll be on the next edition of the Ask Us Anything.

A few announcements, we did just release the second generation low fatigue

template. We're going to talk about that more in this particular episode. But if, you know,

you hadn't seen the free extended sample we put up for the barbed medicine plus subscribers,

if you hadn't heard, well, you get a discount on it too because you're a barbell medicine plus

member. Thank you so much. We'll talk about all the specifics of the new edition in this particular episode also coming up about a month from now

we'll be in san antonio texas for a live in person seminar at one of our new coaches sal his gym

in san antonio so if you want to learn what we know about health, fitness, performance, et cetera, be a great opportunity for you to come and hang out. We're going to do some stuff where we train with the folks on Friday before the seminar. I think we're having dinner together Saturday night. So it's not just like, hey, come listen to us talk. It's like come hang out. And if you're a Supercast member, you also get a seminar discount.

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