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On to the show.

Welcome back to the Barbell Medicine Plus podcast where we bring modern medicine to

strength conditioning and other items, depending on what you asked us.

So let's just let's just get into it.

First one is on flu slash covid vaccine questions good thing is because

it's only going out on supercast barbell medicine plus podcast uh we're not going to get flagged and just get

you know a bunch of hate messages so this question says i did a quick search on the forum and found

some things from about 2021. So apologies

if this has been asked slash answered before, but tis the season to get these. This individual

says, I, without fail, have the same symptoms after the COVID booster every single year,

Moderna in my case. My joints hurt. I have headaches, sweats, muscle aches like delayed onset muscle

soreness and generally feel like hot garbage. These are all things that in my day-to-day

life of training four to six days a week I do not have. What's that about? Is my immune

system doing its thing in the least pleasant way possible? I remember that there was

some guidance when these rolled out to avoid painkillers slash fever

...