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Lauren, if you've got an extra hour to yourself, what do you find yourself doing?

Putting the washing on, doing the food shop, putting some clothes away.

Literally, the list is absolutely endless in this house so it never never stops. I am the

exact same. Honestly it gets like 2 o'clock I'm thinking oh my gosh I've got the

school run and then I end up on Tik Toc for hours and do you know what I think

therapy can help you find out what matters to you so you can do more of it so let's start utilizing our time

better Lauren. I think we're always complaining about not having enough time for

...