Alright you guys, don't freak out. I'm not going full adventure jogger on you.

You're not going to do two shows a week or anything like that. I just have a friend,

a Phil Parsons, who's doing a run.

It's a fundraiser. It's the Natchez Trace. It's a

444 mile run from Nashville to Natchez,

Mississippi. And he's doing it for a great cause

for the troops, for PTSD raising funds. He's a really interesting guy.

Breeds dogs. He's done the badge. He's a really cool guy.

It's a really cool project. And we talk about an issue that I really like to shine a lot of light on.

If you've been following the show, you know that helping out the troops,

mental health issues, PTSD, things involving, you know, the military.

It's really important to me. It's something that doesn't get talked about enough.

And I want people to talk about it more. So me and Phil go kind of deep into

those issues as well. We talk about, you know,

the, you know, the problems facing people that suffer

with mental health issues while they're in the military and things like that.

We have a prior episode that was really focused on PTSD. I'm going to link to it in the show notes.

If you haven't listened to it, if you're new to the show, go back and listen to that.

Maybe do it first because he's on that show and there's a couple other people that were in the military.

And they talk about what it's like to be in the military and have these kinds of issues

and how to overcome them. Anyway, this is a really cool

project. It's a, it's a real interesting episode. Probably shines light on something you don't

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