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Thinner Peace in Menopause

BONUS EPISODE - PEACE WITH FOOD

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6822 Ratings

🗓️ 8 May 2025

⏱️ 19 minutes

🧾️ Download transcript

Summary

If you're in menopause and tired of obsessing over food, it’s time to make peace with it—for good.

Get the full show notes and information here: https://drdebbutler.com/bonuspeacewithfood

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, I'm Dr. Deb Butler, and you are listening to Thinner Piece and Menopause and Beyond.

0:06.3

This is actually a bonus episode, so stay tuned.

0:15.5

Welcome to Thinner Peace and Menopause and Beyond.

0:18.7

This is Dr. Deb Butler, Master Life and Weight Coach,

0:22.8

and as always, your coach. If you're a woman and you're smart and you're successful and you've

0:29.8

been struggling with weight your whole life and now menopause is making it harder than ever

0:35.3

and you are ready to make this the last time you ever have to go on a

0:41.0

diet again, then this podcast is for you. Stay tuned. Well, hello all my dear friends all over the

0:51.9

world. Today, you can see me and you can hear me. So you can be on

0:56.8

YouTube or you can be on any place where you listen to your podcast. You can see me and you can hear me.

1:04.3

And today is a bonus episode for all my dear friends all over the world. and I know you are all over the world.

1:11.8

And I'm having a bonus because I have something special

1:14.7

that I want to tell you about,

1:16.4

and I want to share it with you.

1:18.2

So if you're watching this video,

1:19.9

you'll be able to read along with me.

1:22.9

And if you're not,

1:23.7

you'll be able to hear the bonus episode

1:26.7

of what I want to talk about. So as all of you know,

1:30.7

I really like to teach this mind-body connection, especially if you're in menopause. Those of you

1:38.2

who have been listening for a while, I'm so thankful. And those of you, if this is your very, very first

1:44.0

episode and you know you don't have a

...

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