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90% of the people eat over 12 hours a day.

90% of the people.

Because no one's taught, by the way, think back even five or ten years ago.

No one was talking about the fact that we needed to do any kind of time restricted eating ever

You know it was more it was more people were concerned don't let yourself get hungry

Right you know like like some horrible thing would happen if you got hungry you know

...