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Well Beyond 40

[Bonus Episode] Change Your Habits, Change Your Life with Maneesh Sethi

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 15 May 2021

⏱️ 33 minutes

🧾️ Download transcript

Summary

Maneesh Sethi grew up struggling with ADHD, having trouble focusing and getting things done. He learned early on that the secret to success was in his habits, and he joins JJ today to share how you, too, can change the habits that are holding you back from achieving your goals. Listen as Maneesh talks about his innovative technology called Pavlok and how it can help you break unhealthy habits and transform your life. As Aristotle once said: we are what we repeatedly do. Find out the simple steps you can take to upgrade your habits and sculpt your best self! Get your free Habits Audit by going to jjvirgin.com/pavlok Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

0:16.8

awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

But if you really want to have both a powerful body and brain, you're going to want to get started on

0:35.6

quality of mind. For nearly a decade, quality of mind has set the gold standard in brain nutrition.

0:41.9

The updated formula just got even better with 32

0:46.6

vegan non-GMO compounds including 21 essential brain nutrients. This is a product you will feel. You'll notice improvements in your focus,

0:55.6

mental clarity, mood and memory with this legendary formula or you'll get a full refund within

1:01.8

100 days of your purchase.

1:03.8

Qualia Mind is my secret weapon for focus and all day productivity.

1:08.8

I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.

1:15.5

Go to quality life.com forward slash virgin wellness now to try quality a mind

1:21.3

backed by a 100 day money back guarantee and use promo code virgin

1:26.6

wellness to get 15% off.

1:30.8

You shouldn't be controlled by food, it's fuel fuel and you can totally get to that point. I was a total

1:36.4

Bingey overeater lived on ice cream. I actually went to work at an ice cream store in high school

1:41.6

because I thought it would cure me of my ice cream issues.

1:45.1

So all it did was make me gain 10 pounds.

1:47.4

I was like, yeah, it was like so many alcoholics I know who become bartenders because I want to push

1:52.1

it away. I'm you guys you guys come

...

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