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Well Beyond 40

[Bonus Episode] Autophagy: The Secret of Youth with Naomi Whittel

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 6 March 2021

⏱️ 29 minutes

🧾️ Download transcript

Summary

Naomi Whittel has traveled the world to find the most powerful anti-aging ingredients, and she joins JJ in today's podcast to talk about the groundbreaking science of autophagy. Listen as Naomi explains exactly what autophagy is and how this cellular detoxification process can help restore your energy and renew your youth, as well as the simple steps you can take to stimulate autophagy today. Find out why the timing of your meals matters and the “powerphenols” that can boost your health, plus how to figure out your circadian rhythm so you can activate autophagy at night. You’ll also get Naomi’s simple recipe for Autophagy Tea that will have your skin glowing from the inside out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

0:16.8

awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

But if you really want to have both a powerful body and brain, you're going to want to get started on

0:35.6

quality of mind. For nearly a decade, quality of mind has set the gold standard in brain nutrition.

0:41.9

The updated formula just got even better with 32

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0:55.6

mental clarity, mood and memory with this legendary formula or you'll get a full refund within

1:01.8

100 days of your purchase.

1:03.8

Qualia Mind is my secret weapon for focus and all day productivity.

1:08.8

I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.

1:15.5

Go to quality life.com forward slash virgin wellness now to try quality a mind

1:21.3

backed by a 100 day money back guarantee and use promo code Virgin Wellness

1:27.2

to get 15% off.

1:31.2

After we had spent the day in the groves in these beautiful groves with the farmers and they were

1:36.5

hand picking the citrus fruit, we went back to her laboratory and she started serving me this citrus tea and it was delicious and wonderful and at the end of the day it was actually toward dinner time we started talking about why she drank so much of it.

1:55.8

And she kind of chuckled and said to me, you know, Naomi, it's what keeps me young, it's what

2:00.7

keeps my anti-aging in check and so of course I perked up and wanted to hear all about it.

2:10.0

Hey it's J.J. and welcome to Ask the Health Expert, but this isn't just any old

2:18.1

asked the health expert session. This is your bonus session. Yes, it's the weekend and because it's the

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