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Teas and see supply. Hey y'all, so I've been doing this thing where if a thought comes into my mind and I want to capture it and I don't have my pen and paper I'm not in front of my computer that I leave myself voice notes.

And I recorded one the other day in the car and I wanted to share it with you.

It's been coming up a lot in the work that I'm doing for myself and also in my client work, but more so the self work that I'm doing and I'm tackling.

So I hope you enjoy this seven minute car talk.

Heads up, there is some cursing in this so I would not listen with small children.

Enjoy this bonus episode on suffering. So I've been exploring this lately.

Thinking about it, unpacking it, discovering what it means to unravel in our suffering as humans, in our

uncertainties

uncertainties and I think so many people try to make this journey of self-love and self-care and self-awareness,

like this destination you know this end point you you start here and

you you end there but that's that's just not how it works and in this work that I am trying to

spread in the world and and just shout to the rooftops is that we are constantly learning.

We are constantly students and the minute we decide we have arrived, we have become we are done evolving we lose sight of the process There is no end to this and I don't think I don't think people I don't

think people want to hear that shit like people want to hear that shit. Like, people want to hear that there's an end point

that after our breaking open,

there's a mending that happens, and the mending is it.

...