Bonus Ep - Nick Butter
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 23 January 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
Here's a snippet from last week's amazing episode with endurance runner, and adventurer Nick Butter! Nick is the first, and only person to have run a marathon in every country in the world, and in this clip, he shares how he prepares for a long run, and what he does after.
Jenni's BRAND NEW book ' ' is available soon!
Nick's books are called: 'Run Britain' and 'Running The World'
Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod
Transcript
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| 0:00.0 | This episode of Rompod is sponsored by M&S, where you can shop all your favourite sportswear brands. |
| 0:06.8 | For this episode of Rompod, we've partnered with M&S where you can shop all your favourite sportswear brands. |
| 0:13.6 | When it comes to being active, achievable and accessible goals make a big difference, |
| 0:18.6 | but it's also amazing how something as simple as adding |
| 0:21.6 | a new top can boost your enthusiasm. Whether you're into running, walking, cycling, Pilates |
| 0:27.7 | or another form of fitness, one thing that is assert, if you're wearing kit you love that makes |
| 0:33.3 | you feel good, you will enjoy that workout even more. M&S has sports brands to support all your |
| 0:39.5 | goals, whatever they look like. And whether you're just getting started or looking to upgrade your |
| 0:44.5 | kit, it's all there at M&S. They've got so many great brands like Sweaty Betty, Puma, |
| 0:49.7 | ASEX, Rebob, New Balance and many more, including M&S's own Good Move. |
| 0:55.3 | Find all these brands and more online at marksonspenser.com. |
| 0:59.9 | Thanks again to M&S for partnering with RunPod. |
| 1:03.0 | Time now to thank one of RunPod's partners for this episode, Peloton. |
| 1:08.3 | Now, we love running here on RunPod, but have you ever done a Peloton workout? I mean, they have runners covered with their Peloton. Now, we love running here on RunPod, but have you ever done a peloton workout? I mean, |
| 1:13.2 | they have runners covered with their peloton tread, which can be a very convenient way to achieve |
| 1:18.8 | your fitness goals whilst also mixing up your training. There are a ton of workouts available, |
| 1:24.0 | all designed to work around your schedule, so you choose the time, the one that fits |
| 1:27.8 | your mood, and then you pick the instructor that inspires or motivates you the most. I love Susie |
| 1:33.2 | Chan. She's been on Lumpot a couple of times as a guest. She's now a Peloton instructor. You might |
| 1:38.9 | love her 60-minute run-in-90s music, or she'll push you with her 20 minute interval sessions but she also |
| 1:46.0 | has walking classes as well and a ton of them can all be done outside if you want to get some |
| 1:51.4 | fresh air the options are endless find your push find your power with up to 450 pounds off |
... |
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