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We're Going There with Bianca Juarez

BONUS Ep 131: Five Steps To Choosing Your Word Or Phrase For The Year with Bianca Juarez Olthoff

We're Going There with Bianca Juarez

That Sounds Fun Network

Christianity, Religion & Spirituality

5.0839 Ratings

🗓️ 11 December 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

Are you committed to starting the new year strong? In this bonus episode, I’m sharing my practice of choosing a word or phrase for the year. It's important to end the year strong and set oneself up for a strong new year.  That’s why I will be going through the five steps of choosing a word, which include evaluating the past year, thinking about what is needed in life, creating a list of words, visualizing and refining, and finally, committing to the chosen word. I share my personal example of choosing the word 'whole' for the upcoming year and encourage you to go through the process with me. Takeaways Ending the year strong is important for setting oneself up for a strong new year. Choosing a word or phrase for the year can provide clarity and direction. The five steps to choosing a word are: evaluate, think, create a list, visualize, and refine and commit. Commitment to the chosen word is crucial for the practice to be effective. Don’t forget to tag me @BiancaOlthoff to let me know what your word for 2024 is.  Love you friends, B RESOURCES/LINKS Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

With the new year looming in our midst, we might feel lost, overwhelmed, or maybe even lacking vision.

0:05.0

Do you know what will war against that?

0:07.0

Do you know how to get vision?

0:08.0

I'm about to talk about it.

0:10.0

It's about time because we're going there.

0:14.0

Hey, family, welcome back to a bonus episode of we're going there.

0:17.0

I'll be honest with you, we are almost to the end of the year, and I had to hop on. I had to

0:21.7

hop on and create this content because I get so excited about this practice that I want to share

0:25.6

with you today. Why? Because, and if you know me, I have said this twice because it is so good.

0:31.8

How you end is how you will begin. And when we think about the end of the year, I want to ensure that you and me,

0:37.9

guess what, that we are setting ourselves up for a strong new year. One of the practices I've

0:41.8

developed in my life is finding a word or phrase for the year. Now, I've spoken about this before

0:47.1

on the podcast and I'm going to do it again. Instead of just putting content out there that I've

0:51.2

already done, what I really want to do is I want this to be fresh and new and add new practices that I've learned to make this process even better.

0:59.0

And though I've been practicing this for a while and talk about it on the show, I want us to go

1:02.6

through this process so that everyone feels like we have a clarity and direction to center ourselves

1:07.4

as we head into the new year. If you are not familiar with this concept or you've

1:11.7

been trying to discover your own word, this is what I want for you. I want you to stay listening.

1:16.3

I'm here to help you and I want to go through this journey with you together. There's nothing

1:19.8

mystical or magical about this process, I promise. It's simply creating an intention to help guide us

1:23.9

through not just my daily activities and my weekly activities, but my intention

1:27.8

for the year. If I can say this honestly, it's almost like a reminder, a calibration, a barometer,

...

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