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The Doctor's Kitchen Podcast

BONUS Donna Hay on Flavour, Fame and Healthy Hacks

The Doctor's Kitchen Podcast

Dr Rupy Aujla

Medicine, Healthy Eating, Improving Health, Food And Lifestyle, 868329, Healthy Recipes, Doctor's Kitchen, Mental Wellbeing, Nutritional Medicine, Lifestyle, Mindset, Dr Rupy, Wellness, Health And Wellbeing, Nutrition, Health & Fitness, Health Goals

4.82.5K Ratings

🗓️ 11 December 2023

⏱️ 38 minutes

🧾️ Download transcript

Summary

You can tell how excited I was to have Donna Hay visit our studio this week! I’ve been an avid fan for years and we were privileged to have her grace our kitchen to record a recipe for our YouTube channel and even jump on the podcast!


Donna Hay is Australia's favourite and most trusted home cook, a household name, and an international food-publishing phenomenon. Donna's 29 books have sold more than 7 million copies worldwide, been translated into 10 different languages, and her television cooking shows have brought her signature style to life for viewers in more than 14 countries.


And when I say signature style, her styling is absolutely iconic and it’s inspired myself as well as many budding home cooks around the world.


Her latest book,  ‘even more basics to brilliance’ is a collection of classics that people can always rely on – those dependable, delicious recipes we all want in our bag of tricks. And is a follow on from the previous book “Basics to Brilliance”


Today we talk about:

Injecting flavour into healthy ingredients

Her go to store cupboard and pantry ingredients

What food styling can do to create anticipation around a meal


I was also interested in her own health hacks and how she keeps healthy when travelling. Plus we talk about her business empire and how she maintains a clear brand presence and identity, despite the wealth of touchpoints from books, cookware, magazines and TV shows.



🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free


You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.



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Transcript

Click on a timestamp to play from that location

0:00.0

Doctors Kitchen.

0:03.0

Recipes Health Lifestyle

0:08.0

Welcome to the Doctors Kitchen podcast.

0:10.0

The show about food, lifestyle, medicine and how to improve your health today.

0:21.0

I'm Dr. Rupi, your host. I'm a medical doctor, I study nutrition and I'm a firm believer in the power of food and lifestyle as medicine.

0:32.0

Join me and my expert guests where we discuss the multiple determinants of what

0:36.6

allows you to lead your best life. You can tell how excited I was to have Donna Haye visit our studio this week.

0:50.3

I've been an avid fan for years and we were privileged to have her

0:54.7

grace our kitchen to record not only a podcast but also a recipe for our

1:00.1

YouTube channel make sure you do go check that out. Donna Hay doesn't really

1:04.8

need much of an introduction. She's an Australian favourite. She's one of the most

1:09.2

trusted home cooks globally, a household name, an international food publishing phenomena.

1:15.6

She's got 29 books that have sold more than 7 million copies worldwide,

1:22.8

that have been translated into 10 different languages,

1:25.4

and her TV cooking shows have brought her signature style

1:28.8

to life of viewers in more than 14 countries.

1:31.5

And when I say signature style,

1:33.5

her styling is absolutely iconic.

1:36.1

It's inspired myself as well as many budding home cooks,

1:40.1

I'm sure, around the world.

1:41.8

Her latest book, even more basics to brilliance is a collection of

1:46.0

classics that people can always rely on those dependable delicious recipes that we all want in our

...

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