Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

I'm your host, breakup coach Dorothy.

Let's turn your pain into power and your heartbreak into

happy. Hello, my brave hearts. It is Thursday evening and I'm going to release this tomorrow

morning. It's very impromptu.

It's something that just came up and I want to chat with you guys.

I wanted to give this to you.

I don't have, I didn't set aside time to record this when people were gone from the home. I live in a house with my cousin and her husband

and their child right now. I literally move out Saturday, which is exciting. I'm sad that I won't

see them every day. I've really enjoyed being here, but I'm moving into a condo on the beach,

which I'm really excited about. But if you hear basketball noises in the background or people

talking, that is just because I am home while everyone else is home and I didn't ask them to be quiet or tell them I was

recording or record in the middle of the night like I have been doing so that the background noise

isn't there. So thank you so much for your patience. So I want to just preface. So you're going to hear this Friday morning, tomorrow morning,

or, you know, years from now, years from when I actually record this. And this past week has been

really fascinating to me. I've had a lot of emotions come up, a lot of heavy stuff for myself personally,

a lot of growth, a lot of insights. And something that I have gotten into the habit of doing is

writing letters to myself. So I teach this in my in my program, but I have my clients write a letter to

a past version of themselves. So yesterday, or not yesterday, literally today, it'll be yesterday

for all of you. Today, I sat down and I thought

about, and I hope I don't cry, all of you, any of you that are avid listeners know that that tends

to be a thing for me. But I sat down today and I thought back to 2016 when I was going through my breakup and because that was one of the

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