Hi, I'm Susie Larson. Thanks for listening to this podcast for Middays with Susie Larson.

It's only just a matter around. So glad to have you to. You don't have to know how to. Ever since, ever since we've got you left.

So glad to have you to stay on to answer some questions.

We've got a number of them that have come in.

And Dr. Troy, this one's for you.

I normally get adjusted once a month.

Is that okay to do long term?

Is there anything out of balance that would prevent me

from holding that adjustment for longer what do you say so the answer is yes something is out of

balance and it can be challenging to see what that is so basically we look at

things mentally chemically and physically any type of imbalance or stressor

or breakdown of communication is going to lead to some level

of imbalance. Something is out of balance. So some people can hold adjustments a lot longer,

but because of the stress of life, whatever it might be, that may require a need for the

monthly adjustment. So some people, if you're still suffering, then something's

being missed. If you're needing monthly adjustments, there's stuff that can be worked on unless

there's an injury or something like that. But if it's working for you, like going to the gym is

working for you, then that's fine. So we try and get people to get as far away from needing adjustments

as possible by trying to improve their stressors. I had one great example. She would need an

adjustment twice a week because her neck pain was so bad. And I said, if we get things right,

then you won't need weekly neck adjustments. And she didn't believe me. And we put her

testimony up on the site recently. And she can now go months in between needing an adjustment.

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