4.4 • 953 Ratings
🗓️ 14 January 2021
⏱️ 69 minutes
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0:00.0 | Have you seen the realm of Madrid lineup? |
0:02.0 | Colin Bridgerton's back. |
0:03.0 | With the undead and it's all about the Iron Throne. |
0:06.0 | You have to watch it. |
0:08.0 | What's it on? Bridgerton? Netflix. |
0:10.0 | The matches on TNT sports. |
0:11.0 | How should the dragon only on now? |
0:13.0 | Ugh, that's the one I don't have. |
0:15.0 | TV that flexes with what's trending? |
0:18.0 | New E.E. TV lets you add and remove subscriptions monthly. |
0:23.0 | Search E.E. TV requires E.E. broadband, 24 month contracts. |
0:28.0 | Content may vary terms apply. |
0:30.0 | This podcast is sponsored by Better Help Online Therapy. |
0:33.0 | People don't always realize that physical symptoms like headaches, teeth grinding, and even digestive issues can be indicators of stress. |
0:40.0 | And let's not forget about doom scrolling, sleeping too little, sleeping too much, under eating and overeating. |
0:46.0 | Okay, so the copy here says to talk about my experience with stress. |
0:49.0 | Oh boy, do you have an hour? |
0:52.0 | Where do I be getting? Work, bills, live, family? I could go on for a very, yeah, forecast a very long time. |
0:59.0 | And I actually do though in therapy, which is so helpful for me so I can manage deal and get through it. |
1:05.2 | Stress shows up in all kinds of ways and in a world that's telling you to do more |
1:09.7 | sleep less and grind all the time here's your reminder to take care of yourself. |
1:14.5 | Do less and maybe try some therapy. |
... |
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