Welcome to the Shaline Show. Shaline is a New York Times best-selling author, celebrity fitness trainer, and obsessed with helping you live your dream life.

Hey, thanks so much for joining me on this edition of the Shaline Show. This is a bonus episode.

And I don't really think it matters which one you listen to first.

And this bonus episode is in conjunction or was recorded on the same day that I did my first live taping of the Shaline Show at the Lily Theatre in Indianapolis.

Now that episode you'll see just prior to this one, it's an important episode. It's about getting emotionally connected to your significant other.

And it's really important. It really, really important. I think it's going to save some marriages.

I know it saved mine or it certainly has made our marriage incredibly rewarding, like so much fun.

And I know that sounds cheesy. I remember hearing from couples who were like, our lives are perfect. Shmupi, wupi. Blub, blub. Like that grossed me out.

So I'm not going to go on and on, but I just want you to know there was a time when there's a lot of tension in our relationship.

I don't know that I could say I liked my husband most days. We've turned that around and then some several years ago. It just keeps getting better.

But part of that was learning what emotional connectedness is and how to bring it into our marriage because it's a lot more than physical connection.

Anyways, that episode is the previous one. So I want you to go back and listen to that and hopefully you'll listen to it with your significant other.

This episode, the bonus episode, it's kind of behind the scenes. It's behind the scenes of the Shalene Show. It's behind the scenes of what happens at a live taping of the Shalene Show, which I hope I see you at soon.

I'm going to apologize in advance that the audio sounds like we're in a theater. I mean, you'll have no problem listening to it. It sounds great. It just doesn't sound like I'm in a podcast room.

And it's raw. It was an evening performance and I think the audience, it sounds like they're quite licked up because they're laughing pretty hard.

I was thinking I was funnier than I really am. But it's real, it's raw and it's fun. And well, I'll let you listen.

I mean, if you're going to be honest, it makes us much more superior to other people.

My friend told me to go to a podcast and I'm like, good luck with evolution.

It's so great here at Doosanother Podcast too. And is it a part of the hands of them? It's like an everyday thing you have to listen to something.

Yes, yes. And how many of you would say you've made your better person listening to podcasts?

You've learned a lot. Hands up if you're a college grad and keep it up if you feel like you've learned more from podcasts than you did in your last couple of years.

Hands up if you're thinking about sending a kid off to college. And maybe you should just make them doubtful of the podcast.

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