Do you recognize that sound? It is a sound of another sale on Shopify. Shopify is the global commerce platform that helps you sell at every stage of your business. From the launch your online shop stage to the

first real life store stage all the way to the did we just hit a million order

stage Shopify is there to help you grow. Now whether you're selling

either scented soaps or maybe you're offering yoga retreats or selling anything else, Shopify helps you sell everywhere. From their all-in-one

e-commerce platform to their in-person POS system wherever and whatever you're

selling, Shopify's got you covered. Shopify helps you turn

browsers into buyers with the internet's best converting checkout, 36% better on

average compared to other leading commerce platforms and sell with less effort thanks to

Shopify Magic your AI powered All-Star. And what I love about Shopify is that it is

perfect for entrepreneurs and business owners of all sizes,

whether you're soloprene or a multi-million dollar business.

Plus they have great support, which is essential

so they can help you every single step of the way.

And right now you can sign up for a

one dollar per month trial period at shopify.com slash mindful all lower case.

Go to shopify.com slash mindful now to grow your business no matter what stage you're in.

Shopify.com slash Mindful.

Hello and welcome to the Mindful and Minutes podcast a guided meditations

podcast brought to you by yoga for you. I'm Kelly and today I'll be leading you through your meditation so go ahead and get

comfortable settle in and enjoy your meditation practice.

So today for this bonus episode we're going to be doing a practice that is designed to help you balance your body, mind, energy, and emotions.

So go ahead and just take a moment, get comfortable, and when you're ready just settle in and close the eyes if that feels good to you.

...