Bonus: A Conversation from The Happiness Project: Revisited

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.7 • 13.2K Ratings

🗓️ 2 December 2023

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Next year marks the fifteenth anniversary of Gretchen Rubin’s #1 New York Times bestselling book, The Happiness Project. To celebrate, she’s leading a one-time, one-year course called “The Happiness Project: Revisited.” In this bonus excerpt from the course, Gretchen and Elizabeth explore the lessons Gretchen has learned over the years, talk about her plans to do a new happiness project in 2024, and discuss how other people can do their own happiness projects. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin & @LizCraft on Instagram @GretchenRubin on TikTok and YouTube Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by ITVX.
0:03.0	Whatever is you're looking for from hard-hitting drama to side-splitting comedy, ITBX marks the spot.
0:11.0	There's so much to discover, like the total comedy genius show. the new relationship show, my mom, your dad, hosted by Devina McCall. Stream free with ITBX,
0:27.1	the UK's freshest streaming service.
0:30.3	Hey listeners, this is a short bonus episode I'm launching an online course in
0:35.8	2024 the happiness project revisited course and each month as part of it
0:41.5	participants will get audio exclusives.
0:44.8	I wanted to give happier listeners a little bonus preview of this material because Elizabeth
0:49.9	and I had such a fun conversation.
0:53.2	If you'd like information about how to sign up for the course,
0:56.0	go to the show notes for this episode,
0:57.8	or go to happiercast.com slash THP revisited.
1:04.1	Happy listening.
1:06.4	Welcome to the Happiness Project Revisited.
1:09.8	You are listening to the first
1:11.6	in a series of conversations that are part of a one-time, one-year
1:15.7	opportunity where I'm revisiting my previous happiness project and my book The Happiness Project
1:21.4	that came out 15 years ago.
1:24.2	I'm so excited to be redoing this,
1:26.4	Happiness Project, 15 years later,
1:28.5	with the same format and same themes,
1:30.8	to see how it relates and fits into my life today in 2024 and to remind
	...

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