Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade
Positively Gam
Red Table Talk Podcast and iHeartPodcasts
5.0 • 589 Ratings
🗓️ 19 July 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show.
Guest Information:
@c_belafonte Ivy’s Instagram
@mrmindyourownfitness Rashad’s Instagram
Host Information:
@gammynorris Gammy's Instagram
@gammynorris_ Gammy's Twitter
@gammynorris Gammy's Facebook
@gammynorris Gammy’s TikTok
#PositivelyGam
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POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Fallon Jethroe, Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:04.2 | I'm Jonathan Goldstein, and on the new season of heavyweight... |
| 0:08.0 | And so I pointed the gun at him and said this isn't a joke. |
| 0:12.6 | A man who robbed a bank when he was 14 years old. |
| 0:16.0 | And a centenarian rediscovers a love lost 80 years ago. |
| 0:20.5 | How can a 101-year-old woman fall in love again? |
| 0:27.6 | Listen to heavyweight on the I-Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:35.4 | Michael Lewis here. |
| 0:37.3 | My best-selling book The Big Short tells the story of the build-up and |
| 0:41.1 | burst of the U.S. housing market back in 2008. A decade ago, the Big Short was made into an |
| 0:47.3 | Academy Award-winning movie, and now I'm bringing it to you for the first time as an audiobook |
| 0:52.5 | narrated by yours truly. The big short story, what it |
| 0:56.3 | means to bet against the market, and who really pays for an unchecked financial system, |
| 1:01.0 | is as relevant today as it's ever been. Get the big short now at Pushkin.fm slash audiobooks, |
| 1:07.3 | or wherever audiobooks are sold. |
| 1:10.9 | Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called Playing Along is back. |
| 1:17.3 | I sit down with musicians from all musical styles to play songs together in an intimate setting. |
| 1:22.2 | Over the past two seasons, I've had special guests like Dave Grohl, Leve, Rufus Wainwright, Mavis Staples, really too many to name. |
| 1:29.8 | And there's still so much more to come in this new season. |
| 1:32.7 | So come hang out with us in the studio and listen to Playing Along, starting on October 21st on the IHeartRadio app, Apple Podcasts, wherever you get your podcasts. |
| 1:51.3 | Music you get your podcasts. What's up everybody? I'm Gammy and this is positively gam. As you all know, I love working out |
| 1:57.7 | and something I've always been fascinated by is bodybuilding. It really takes a |
... |
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