[Body Talk] Fear of AGING, weight gain, and other’s perceptions that control your IDENTITY
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 25 June 2024
⏱️ 37 minutes
🧾️ Download transcript
Summary
Welcome to Body Talk! The latest series on the Recovery Warriors Podcast Channel.
In the premiere episode, Jessica Flint & Andrea Wells explore:
- The surprising parallels between discomfort around weight gain and aging.
- Releasing yourself from the shackles of feeling like you need to behave in certain ways to please others.
- The societal pressures of body image and why your worth isn’t tied to appearance.
- The journey of reclaiming joy, confidence, and aspects of life overshadowed by body image struggles.
- Reclaiming your self worth when your body becomes intertwined with your identity.
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Transcript
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| 0:00.0 | Welcome to the very first episode of Body Talk, a new series here on the Recovery Warriors podcast channel. |
| 0:07.6 | I'm so excited to be here with Jessica. |
| 0:10.6 | Very special day for us recording this podcast for the first time and also extra special because today is Jessica's birthday and not just any birthday, a milestone birthday. Happy 40th birthday, Jessica. |
| 0:24.5 | Milestone birthdays, milestones of new shows. No, this is so amazing. I've heard this before. |
| 0:31.8 | I forget actually where I heard it, but it really resonated with me. It is on your birthday to do the things that you want to embody for the rest of the year. |
| 0:42.1 | For me to be recording a podcast is like ultimately what I would love, especially like body talk, |
| 0:47.7 | which we're leaning so hard into now at Recovery Warriors. |
| 0:51.3 | That's really like what we're wanting to carve out a very big |
| 0:55.3 | niche on how to help women recover from body image issues. Because Andrea and I both understand |
| 1:02.5 | how much they can really plague your life and hold you back. So being able to introduce this new |
| 1:07.7 | show centered on body talk, discuss these topics that are so important |
| 1:11.8 | to our healing, our evolution. But yeah, so today, podcasting is on my agenda of things that I |
| 1:19.4 | want to be doing for the rest of the year. So what else are you getting up to you today after this? |
| 1:23.5 | Do you want to know? Yeah, I genuinely want to know. Do you generally know how I want my whole year to unfold? |
| 1:29.5 | Okay. |
| 1:30.1 | I woke up, I did my little like Toro oracle spread. |
| 1:33.9 | I am wearing lingerie. |
| 1:36.8 | Andrea, did you notice? |
| 1:38.0 | No, I did not notice you were wearing lingerie. |
| 1:40.3 | I mean, I have like a skirt on, but it's like the top is lingerie. |
| 1:45.6 | It's like all blurry for me, my connection must stock. |
| 1:48.7 | But I believe you, that's cool. |
... |
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