Body Shape Seminar (Part 3)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 17 September 2019

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

In part 3 of Body Shape, Dr. Berg discusses the foods each body shape type should eat and what the body shape workout for each. The human body shape is seemingly a complex phenomenon with sophisticated detail and function. But it’s not as complex as you may think. Dr. Berg simplifies by explaining four body shapes that you might fall in and will help you lose weight faster if you follow the instructions for each one. You can take the body shape quiz to find out where you are here: http://bit.ly/BodyTypeQuiz

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.2	So this person should definitely be doing cruciferous.
0:40.8	Why?
0:41.8	Because cruciferous type vegetables help balance estrogen. They balance
0:46.0	estrogen. They balance the good estrogens and they get rid of the bad
0:48.6	estrogen. They protect you against cancer too, which is good.
0:54.5	Because if you're actually eating to prevent cancer,
0:57.3	you're gonna get healthy.
0:59.0	You're gonna get healthy a lot faster.
1:01.3	So we have that body type, and then we have this body type which is the
1:05.6	your husband. This is the liver body type.
1:12.3	Have you ever seen a guy like this on the beach with the speedo?
1:17.0	Now what happens, the stomach, what's the difference between this stomach here and that stomach there?
1:25.0	It's hard and it protrudes higher up like a pot belly type thing.
	...

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