Body Shape Seminar (Part 1)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 4 September 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

In part 1 of Body Shape, Dr. Berg explains each body shape type and what it says about your ability to burn fat. Not everybody's created equal. Before you start your training and nutrition regimen, it's a good idea to figure out your body shape. Knowing which of the four basic body shapes you're closest to will help you better tailor your diet and exercise plan and set realistic, attainable goals that pave the way to your success.

You can easily find out what body shape you are by taking the body shape quiz and get started on a healthier and fat burning body here: http://bit.ly/BodyTypeQuiz

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG: https://bit.ly/2FwSQQT

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.6	There's people that exercise seven hours a day,
0:39.4	you know, every single day, two hours a day,
0:41.3	seven days a week and lose absolutely zero weight.
0:45.3	There are people out like that, and there's probably someone right in the room today.
0:49.3	So this whole philosophy of losing weight when the exercise is may or may not be true. So today we're
0:55.4	going to get into behind the scenes. Also how do you explain the variables? You ever
0:59.4	have the skinny guy that you ever hear that when you eat less you lose weight less calories in right less
1:05.4	calories in right in fact if we take a very thick book it's a medical book it says the cause well be you see is
1:14.2	consuming more calories than our burn you ever hear that how do you explain the
1:18.6	skinny guy that can eat anything he wants and he doesn't even, yeah, metabolism.
1:24.5	metabolism is controlled by hormones.
1:28.2	That's what I want to get into, hormones.
1:30.3	However, I had a lady came to my seminar, she says I had all my hormones removed.
	...

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