Hi everyone. Welcome to episode 21 of the Let's Talk Yoga podcast. This is our final episode drop for

2020. Undoubtedly, the most favorite time of the year for me, I'll be taking some time off at the end.

More of a favorite time because it's not,'s not really about the holidays i don't really celebrate

this season as much but it's about the slowness of this year and just getting some time to

reevaluate my work for next year some personal goals and just setting intentions for 2021 i mean it's been a crazy year and I'm so grateful for what it's brought to me and what it's

taught me.

Also one of the hardest years, I guess, of our collective lifetimes.

One of the best things to come out of 2020 for me was this podcast.

Had it not been for all the closures and everything

slowing down, this podcast was just a distant thought until about May of 2020. And if I ever did it,

it would have come out like five or ten years later. So again, a big thank you to everyone who has been supporting this podcast,

sharing it over the last four months. It really means the world to me. In today's episode,

I'm excited to talk to Amber Kans. She's a yoga teacher trainer, a ruckus maker, and the founder

of body positive yoga.

She's also a lifelong student of her body.

Amber trains yoga teachers and community builders on how to create accessible and

equitable spaces for wellness and liberation.

She also creates community for folks who want to build unshakable confidence

and live without shame or apology in their own bodies. Amber is the co-creator of yoga for all

teacher training and the accessible yoga training school. She's also a sought-after expert on topics like accessibility,

authentic marketing, culture shifting and community building. I've been wanting to have Amber on this

show for a while and I'm truly, truly inspired by the work she does. I think it is so important

...