Body-ody-ody, Mind, and Spirit ft. Dr. Hanne Blank

Hannahlyze This by Hannah Hart

Hannahlyze This

Society & Culture, Relationships

4.9 • 2.2K Ratings

🗓️ 17 July 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s a tale as old as time, and it’s true for almost every person on the planet: there are times when we’re just not feeling good about our bodies. But hopefully there are even more times when we are feeling great about them! This week, Hannah Hart talks with Dr. Hanne Blank about healing our relationships to our bodies and better understanding what forces shape our body image. Here’s to having a better time in our bodies and inventing a world where that’s easier for everyone to do.

Thanks so much to Dr. Blank for joining us for this episode! For more, follow her @hanneblank on Twitter and find her many excellent books at bookshop.org, in your local bookstore, or anywhere books are sold.

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Transcript

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0:00.0	Hello and welcome to Handelize This, a self-help podcast that just can't help itself.
0:04.3	I am one of two Hannah's Hannah Heart and today we will be discussing not only the mind,
0:08.9	not only the spirit, but also the body.
0:12.0	Joined by our expert guest Dr. Hannah Blank, we're going to be having a conversation starting shortly.
0:19.9	Enjoy!
0:20.5	Ah, Hannah, thank you. Dr. Hannah Blank, thank you so much for joining us.
0:30.1	Thank you for having me.
0:32.0	It's a pleasure to have you here today.
0:35.3	And I also am always excited when there is another, another,
0:39.3	Han, you know, not necessarily a Hannah, but a Han.
0:43.2	And when there's, when I'm in the company of another Han.
0:46.0	Yeah, there aren't enough of us around.
0:47.9	I know.
0:48.8	No, there aren't.
0:49.8	I have, yeah, I really like it.
0:51.2	H-A-N-N-E.
0:52.4	I love it.
0:53.0	And I love that your last, that your last name is Blank too, because it makes it, you know, like,
0:58.4	fill in the, you know.
0:59.6	My mother used a joke that she should have named me Felinda.
1:04.4	I like fill in the,
1:06.8	Felinda Blank.
	...

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