Aromatherapy? It's Complementary! ft. Dr. Tracey Marks

Hannahlyze This by Hannah Hart

Hannahlyze This

Society & Culture, Relationships

4.9 • 2.2K Ratings

🗓️ 10 July 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Most of us are lucky enough to have our sense of smell intact in this post-Covid world, and we have our likes and dislikes when it comes to different scents. But maybe our interactions with scent can go deeper. In today's episode, Hannah Hart talks with Dr. Tracey Marks to learn more about her experience as a psychiatrist, as well as her expertise in the complementary field of aromatherapy. Come along to learn a bit about the way scent can affect our brains and how it plays a part in our mental health tool kit.

To learn more about Dr. Marks, please visit her website www.markspsychiatry.com, or follow her on IG or TikTok @drtraceymarks. Preorder her book "Why Am I So Anxious?" at www.getmypreorder.com before 8/16/22 or find it anywhere books are sold after that.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

--- Support this podcast: https://anchor.fm/hannahlyze-this/support

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to HALF This, the Self-Helped Podcast that just can't help itself.
0:05.1	I am one of two Hanna's Hanna heart, and today we will be talking with Dr. Tracy Marks.
0:11.9	Dr. Tracy Marks is a general and forensic psychiatrist of over 20 years whose mission is to increase
0:17.6	mental health awareness and understanding by educating people on psychiatric disorders
0:22.3	mental wellbeing and self-improvement.
0:24.6	Wow, what an expert!
0:26.8	She believes that insight creates change, both on a micro level, personal growth and
0:31.6	a macro level, reduction in fear and social judgment.
0:35.5	Dr. Marks produces educational videos on her YouTube channel Dr. Tracy Marks.
0:41.0	And today we will be talking with her about aroma therapy.
0:47.0	Enjoy!
0:52.8	Dr. Marks, thank you so much for being here!
0:55.1	Thank you for inviting me, I'm excited!
0:57.6	Honestly, it's a real pleasure.
1:00.3	I don't know why, but lately on Hanna's this we've been talking about really tactile,
1:06.5	the tangible senses that we can explore in terms of mental health.
1:11.1	We had a really wonderful episode discussing sound waves, and that's why I'm so excited
1:16.4	to move on to the next sense are nose waves.
1:19.8	I like that nose waves, okay, yeah, okay, yeah.
1:25.6	But before we get into it, I would love to introduce what I call the ear buds, our wonderful
1:30.5	listeners of Hanna's this.
1:32.0	I would love to introduce everyone to you and a little bit more about your background
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Hannahlyze This, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Hannahlyze This and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.