Body Image, Diet, Training Routine & Confidence: Answering your Q’s

The Health Code

Places & Travel, Health & Fitness, Comedy, Education, Personal Journals, Business, Society & Culture

4.8 • 8.1K Ratings

🗓️ 15 July 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We hope our personal experiences can help you find a sense of balance, fulfilment in your healthy and active lifestyle!

Transcript

Click on a timestamp to play from that location

0:00.0	I love you like la la la la la la la la la la la la la
0:04.4	welcome to the health code
0:06.2	this is our podcast where we chat about all things health, fitness, career, relationships, and lifestyle
0:12.4	It's kind of like you weekly catch up with the girls
0:14.5	h-hh!
0:15.4	and, the boys
0:17.6	yeh the boys
0:20.8	Guys, welcome back to the health code podcast
0:23.6	Siun if you are watching this on YouTube, then, hey!
0:27.5	Siun
0:28.3	Siun, I reckon in like a few weeks, we'll be in our new studio
0:32.5	Yes, a couple of days
0:33.5	And you guys won't have to just see the side of my head
0:35.5	Yeah, no, it's so cramped in here at the moment
0:37.0	I feel like I'm whenever I reference the listeners, I like face you
0:41.0	You look at me
0:41.5	And when I reference the YouTubers, I have to move my head
0:45.5	So if you're listening to us on Spotify or any kind of podcast platform, what's up?
0:51.0	Any air bugs
0:51.8	How you doing? We're back
0:52.8	And what's up in the visuals over here
0:54.8	So today, alright, not gonna lie
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Health Code, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Health Code and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.