2020 Sucks but it's still YOUR year! Don't give up on those goals you set

The Health Code

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4.8 • 8.1K Ratings

🗓️ 19 August 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt! Create accountability and share your goal using the hashtag #2020SNOTDEAD. Let's bring some positivity back into this year!

Transcript

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0:00.0	I love you like la la la la la la la la la la la
0:04.4	Welcome to the health code. This is our podcast where we chat about all things health,
0:09.2	fitness, career, relationships, and lifestyle. It's kind of like you're weekly catch up with the girls.
0:15.6	And the boys. Yeah, the boys.
0:21.6	All right, what's up guys? Welcome back to another episode of the health code podcast. Now,
0:25.4	on today's episode, it's going to be a little bit different to the usual running. Sarah's not here.
0:30.0	We've just come back from holidays and I decided that I'll do a potty nugget. Just try and catch
0:34.0	up on the time that we missed out on. It's just been hard with Fox's sleeping schedule and myself
0:39.0	and Sarah's schedules just teared up at the same time. So it's a great opportunity off the back of
0:43.6	holidays. I've had some awesome self-reflection and I guess direction of my goals for the year
0:49.6	and thinking about have I actually, you know, created those stepping stones towards achieving
0:55.3	those goals. So I have to admit, I actually, this is probably the third time I've tried to record
0:59.8	this podcast. I have a lot of important things that I want to say to you guys and I want to make
1:05.7	sure that I say it right and I do it justice. So third time, hopefully, third time's lucky. But
1:11.6	just before we get started, the episode is shared on YouTube. We're also on Spotify and, you know,
1:17.6	all those podcast platforms. So, you know, if you want to see me sitting in the room chilling out
1:21.6	with you guys, call us a coffee chat if you want. Go across to our YouTube channel. Check us out
1:25.1	there as well. We also have some other videos and content being uploaded. A lot of exciting things
1:29.6	happening here at the health code, which we really thrilled about because I mean, the beginning of
1:34.2	the year, 2020, I think along with you guys 2020, 2020 was going to be our year, you know, we have a
1:40.5	lot of goals for the podcast and I'm so happy to say that one of them is definitely going to happen
1:49.5	and it's taken until now or in August, we're eight months into the year and it's taken until now
	...

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