Bobby Parrish On The Truth About Food Labels, Hidden Ingredients Making You Sick, Healthy Swaps, & ‘Bobby Approved' Grocery Swaps

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 30 June 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what’s really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to look for (and avoid) on labels – plus, he reveals ‘Bobby Approved’ items you should have in your kitchen!

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For Detailed Show Notes visit TSCPODCAST.COM

To connect with Bobby Parrish click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

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To learn more about Bobby Approved items and shop Flav City go to bit.ly/FlavCity-SKINNY and use code SKINNY for 15% off for a limited time.

This episode is sponsored by The Skinny Confidential

For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper.

This episode is sponsored by YNAB

TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR.

This episode is sponsored by Just Thrive

Head to https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.

This episode is sponsored by Caraway

Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take an additional 10% off your next purchase.

This episode is sponsored by Astral

House Marg Summer is here. Time to stock up! Go to https://www.astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY

This episode is sponsored by ARMRA

Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Hello everybody.
0:25.9	Welcome back to another episode of the skinny confidential, him and her show.
0:28.7	Today we are joined by someone who's completely flipping the food industry on its head.
0:32.4	With over 18 million followers and an app that's become the grocery store sidekick,
0:37.2	Bobby Parrish is here to
0:38.4	show us how to live a Bobby approved life. From humble beginnings, eviction notices, family illness
0:44.1	to now leading a clean ingredient movement. Bobby's mission is simple but powerful. Know what you're
0:49.6	putting into your body. So with that, get ready for clean swaps, grocery hacks, ingredient bombshells,
0:54.8	and a look behind the scenes of building an empire that's changing lives. One grocery cart at a time.
0:59.2	With that, Bobby Parrish, welcome to Skinny Confidential, him and her show.
1:02.6	This is the Skinny Confidential, him and her.
1:07.0	You've called out seed oils. Tell us about seed oils.
1:11.6	The cool thing about seed oils is that it's really coming to light lately about how prevalent they are,
1:17.6	why they're used, and how bad they are.
	...

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