Numbers that explain the economy. We love them at the indicator from planet money and on Fridays we discuss indicators in the news like job number spending the cost of food sometimes all three.

So my indicator is about why you might need to bring home more bacon to

afford your eggs. I'll be here all week. Wrap up your week and listen to the

indicator podcast from NPR. You're listening to Life Kit from NPR.

Hey what's up everyone Andrew Limbung here in for Mariel Segara. 27.4 that is my current body mass index or BMI. This is the number that for decades

health experts have used to classify people as underweight, normal weight, overweight, or obese.

Like right now you can hop on to the NIH website and find out your BMI.

Or maybe don't?

Because a growing number of researchers and physicians think it's time for a new metric because that number

doesn't actually tell you all that much.

But if not BMI, then what? What numbers can we use to help us track our health

to make sure we're achieving whatever health goals we might have in mind.

In this episode of Life Kit I talk with NPR Health Correspondent Allison Aubrey about the history and

shortcomings of BMI, and also this relatively new way of getting a fuller picture about

your own body. you're going to. Support for this podcast and the following message come from Wise, the app that makes

managing your money in different currencies easy.

With WISE, you can send and spend money internationally

at the mid-market exchange rate,

no guesswork and no hidden fees.

Learn more about how W Wise could work for you at wise.com.

This message comes from the Boston Globe presenting the Say More podcast,

where this summer Shirley Le Young is talking to experts like Krista Tippett, Emily Nagowski, and Cal Newport, about how

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