4.7 • 2.8K Ratings
🗓️ 13 September 2017
⏱️ 49 minutes
🧾️ Download transcript
Ben Greenfield was voted as America’s top personal trainer in 2008. He's competed as one of the top ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons.
A relentless self-experimenter and biohacker, Ben became a professional obstacle course racer, completing the coveted Spartan Delta, training with the Navy SEALs, competing across the globe in open water swims, mountain runs and adventure races, winning multiple USA bowhunting competitions, and appearing on the planet's toughest reality TV shows. Ben was named as one of the world’s top 100 most influential people in health and fitness.
Check him out at:
https://bengreenfieldfitness.com
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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
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0:00.0 | I mean, let's face it, part of my stick, part of my gig. |
0:02.8 | I want a freaking log and a podcast in which I try out cool new things and tell you all about them. |
0:08.9 | Right. And so part of it is like I'm not trying out like photo bio modulation and, you know, |
0:15.0 | and sleep cakes and electro stem and, you know, and shining the light on my balls or TDCs. |
0:22.4 | You know, I'm about to go speak on stage about like 10 different ways you could bio hack your brain, |
0:26.8 | right? I don't think everybody needs to be walking around doing that every day. |
0:30.7 | But part of what I do is I'm like, I'm almost like a glorified product tester for a lot of |
0:34.6 | this stuff. And so that that's part of it too is like, that's what I do. And because I freelance |
0:39.7 | right about this stuff and it's my job to test it and let people know how it works and stuff. |
0:43.6 | Like for me, that that's part of it too is a job. |
0:56.8 | I'm going to Barbara Strogg, the Mike Blitzer with Doug Larson and Andy Galpin and we're here at |
1:21.8 | PiliFX in Austin, Texas. And we've roped in Ben Greenfield for yet another show. |
1:27.8 | You know how you wrote me in. You put a poop kit on the on the table. |
1:31.5 | Not no, you've got like four poop kits over by your lunch over there. I've got one here. |
1:36.2 | You eat and then you poop in that and then you mail it off a smart gut. But what can you determine |
1:41.7 | from that? Have you guys done this before? No, they just handed it to me. |
1:44.4 | It takes beneficial pathogenic microorganisms. Interesting. You know what I'm sequencing. |
1:49.6 | You know what most of these genomic sequencing companies are only like sequencing like very, |
1:53.1 | very small part of the actual genome of the stool. So there's some guy who's actually had lunch with |
1:59.8 | him or dinner with him a couple weeks ago in Atlanta. He's harvesting space rocks from the moon. |
2:05.6 | And he's this billionaire who's developed like this new way to sequence the microbiome. |
2:09.7 | So he's launched this company called Viome, V-I-O-M-E. |
... |
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