Bitesize | How to manage RSD in your relationship
ADHD Chatter
Alex Partridge
4.8 β’ 637 Ratings
ποΈ 22 February 2025
β±οΈ 15 minutes
ποΈ Recording | iTunes | RSS
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| 0:00.0 | Is there a particular type of emotional dysregulation that you see cropping up time and time again with your clients in their relationships? |
| 0:10.0 | Well, RSD, I think, is probably the most known, the one that people talk about. |
| 0:17.0 | It's that being triggered by hearing a criticism or a rejection in an |
| 0:22.9 | unintentional comment of the partner and that's it's it's quite serious because some |
| 0:28.1 | people that that's a visceral reaction it's it's a felt reaction and it takes time to recover |
| 0:34.3 | from it you're nodding. You know that one. |
| 0:38.2 | Oh, absolutely. |
| 0:39.0 | Yeah. |
| 0:39.5 | I mean, it's debilitating. |
| 0:41.9 | Yes. |
| 0:42.3 | For me, personally, and I know for... |
| 0:44.8 | It is. |
| 0:45.1 | For millions of others of people with ADHD and neurodiversity, where does it come |
| 0:50.3 | from, do you think? |
| 0:53.6 | ADHD is that, you know, an ADHD psyche is just intense and |
| 0:57.8 | passionate isn't it can't take that away from it that's the beauty of it that's why it's |
| 1:01.4 | fabulous to work with it's why it's fabulous to be around but you know it comes at a cost so |
| 1:06.4 | there is there is there is there is a very very very high sensitivity level. |
| 1:13.6 | The rejection sensitivity, |
| 1:19.8 | that would feed into also a difficult relationship with self. |
| 1:23.8 | And that's a feature of neurodiversity, |
| 1:27.3 | as I'm sure you've spoken about with other guests. |
... |
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