BITESIZE | How to Live Your Best Life | Jake Humphrey #339

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 24 February 2023

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

CAUTION: This podcast contains swearing Our mindset is so important for living a happier, healthier life. We can all learn from unwelcome challenges and, more often than not, become better as a result of them. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 224 of the podcast with TV presenter and fellow podcast host Jake Humphrey. Jake went from failing his A level exams to becoming one of the UK’s best known TV presenters. In this clip, he explains why happiness comes from the stories we tell ourselves and why failure is an important part of the journey to success. Thanks to our sponsor http://www.athleticgreens.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/224 Follow me on instagram.com/drchatterjee Follow me on facebook.com/DrChatterjee Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Today's bite-size episode is sponsored by AG1, one of the most nutrient-dense whole-food supplements
0:06.7	that I've come across, and I myself have been drinking it regularly for over five years.
0:12.3	It contains vitamins, minerals, probiotics, prebiotics, digestive enzymes, and so much more,
0:18.7	and can help with energy, focus, gut health, digestion, and support
0:23.6	a healthy immune system. If you go to drinkag1.com forward slash live more, they are giving my listeners
0:32.2	a very special offer, a free one-year supply of vitamin D, and five free AG1 travel packs with your first
0:40.0	order. See all details at drinkag1.com forward slash live more.
0:48.5	Welcome to Feel Better Live More bite size, your weekly dose of positivity and optimism to get you ready for
0:56.9	the weekend. Today's episode is brought to you by AG1 from Athletic Greens, one of the most
1:04.0	nutrient-dense whole-food supplements that I've come across. It contains vitamins, minerals,
1:09.7	prebiotics, probiotics, digestive enzymes and so much more,
1:15.0	and I myself take it regularly. Go to athletic greens.com forward slash live more to access a very
1:22.0	special offer. For this February only, they are giving my listeners 10 free travel packs and one year
1:29.8	supply of vitamin D with your first order.
1:33.1	See all details at Athletic Greens.com forward slash live more.
1:39.2	Today's clip is from episode 224 of the podcast with TV presenter and fellow podcast host Jake Humphrey.
1:47.6	Jake went from failing his A-level exams to becoming one of the UK's best-known TV presenters.
1:53.3	And in this clip, Jake explains why happiness comes from the stories we tell ourselves
1:58.2	and why failure is an important part of the journey to success.
2:10.6	For your happiness, actually the truth doesn't matter. It's the story you put on it that determines how happy you are.
2:20.9	Yeah.
2:21.1	And I think somebody might think that's controversial, but I genuinely believe that to be true.
	...

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