BITESIZE | 4 Steps to Find Your Purpose in Life | Jay Shetty #395

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Alternative Health, Medicine, Health & Fitness, Mental Health

4.7 • 11.7K Ratings

🗓️ 19 October 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Finding your purpose in life can have a positive impact on your health and wellbeing. So how can you start finding yours? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 334 of the podcast with Jay Shetty - a former monk and one of the world’s most influential modern self-help gurus. He’s also a bestselling author, host of the podcast On Purpose, and Chief Purpose Officer for the meditation app Calm. In this clip, he shares his wisdom on the importance of purpose and how we can go about finding or refining our own. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/334 Follow me on instagram.com/drchatterjee Follow me on facebook.com/DrChatterjee Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

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0:00.0	Today's bite-size episode is sponsored by AG1, one of the most nutrient-dense whole-food supplements
0:06.7	that I've come across, and I myself have been drinking it regularly for over five years.
0:12.3	It contains vitamins, minerals, probiotics, prebiotics, digestive enzymes, and so much more,
0:18.7	and can help with energy, focus, gut health, digestion, and support
0:23.6	a healthy immune system. If you go to drinkag1.com forward slash live more, they are giving my listeners
0:32.2	a very special offer, a free one-year supply of vitamin D, and five free AG1 travel packs with your first
0:40.0	order. See all details at drinkag1.com forward slash live more. Welcome to feel better
0:50.0	live more bite size, your weekly dose of positivity and optimism to get you ready for the weekend.
0:57.6	Today's bite size is brought to you by AG1, one of the most nutrient-dense whole food supplements
1:04.1	that I've come across, and I myself have been drinking it regularly for over five years.
1:09.8	It contains vitamins, minerals, probiotics,
1:12.8	prebiotics, digestive enzymes, and so much more, and can help with energy, focus, gut, health,
1:19.1	digestion, and support a healthy immune system. If you go to drinkag1.com forward slash live more, they are giving my listeners a very special offer,
1:31.4	a free one-year supply of vitamin D, and five free AG1 travel packs with your first order.
1:38.4	See all details at drinkag1.com forward slash live more.
1:44.8	Today's clip is from episode 334 of the podcast with author and former monk Jay Shetty.
1:52.9	In this clip, he shares the importance of purpose and how we can go about finding or refining our own.
2:02.9	So this is something you've been talking about for years.
2:06.3	If someone was to come up to you and say,
2:08.8	I don't know what my purpose is.
2:10.9	Can you help me?
2:12.8	What would you say to them?
	...

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