BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik #437

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 22 March 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 380 of the podcast with globally renowned brain coach Jim Kwik. In this clip Jim explains how the 3Ms of Mindset, Motivation and Method can keep you stuck in limiting beliefs but also liberate you from them. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/380 Follow me on instagram.com/drchatterjee Follow me on facebook.com/DrChatterjee Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

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0:00.0	Today's bite-size episode is sponsored by AG1, one of the most nutrient-dense whole-food supplements
0:06.7	that I've come across, and I myself have been drinking it regularly for over five years.
0:12.3	It contains vitamins, minerals, probiotics, prebiotics, digestive enzymes, and so much more,
0:18.7	and can help with energy, focus, gut health, digestion, and support
0:23.6	a healthy immune system. If you go to drinkag1.com forward slash live more, they are giving my listeners
0:32.2	a very special offer, a free one-year supply of vitamin D, and five free AG1 travel packs with your first
0:40.0	order. See all details at drinkag1.com forward slash live more. Welcome to feel better
0:49.6	live more bite size, your weekly dose of positivity and optimism to get you ready for the weekend.
0:57.6	Today's clip is from episode 380 of the podcast with world-renowned brain coach, Jim Quick.
1:05.1	In this clip, Jim explains how the three ends of mindset, motivation and method can keep you stuck in limiting beliefs,
1:13.2	but also liberates you from them. So this is really about a proactive approach to life
1:21.6	rather than a reactive one. Yeah, I very much think like one of the syntaxes or strategies of success is the B do have share, that kind of model.
1:32.6	You know, because it's a lot of people want to jump to the have.
1:35.0	They want to have a perfect body.
1:36.4	They want to have, you know, lots of money or whatever, right?
1:40.0	Or even when people win the lottery, right?
1:42.5	And, you know, all the stats, when people have,
1:45.0	and what happens over the next X amount of years,
1:47.2	they lose all that and more, right?
1:50.1	Those jackpot winners, because they jump to the,
1:53.1	they jump to the half point,
1:55.5	but they were never being a millionaire.
	...

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