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The High Performance Podcast

BITESIZE #3| Marcelino Sambé: Be true to yourself

The High Performance Podcast

High Performance

Non-negotiables, Sports, Growth Mindset, Life Lessons, High Performance, Mindset, Health & Fitness

4.64.8K Ratings

🗓️ 5 February 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

It's Friday! So here is another short bitesize episode, looking at stand-out moments from the podcast with more context, more discussion and more analysis from our hosts Jake and Damian. Today it's with principal dancer of the Royal Ballet - Marcelino Sambé, and why you have to be true to yourself. Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

This is an advertisement from BetterHelp therapy online.

0:03.6

They have over a thousand therapists in the UK already

0:06.8

providing access to mental health support

0:10.2

with expertise in a wide variety of mental health challenges.

0:14.6

And I've been there. I have had mental health support.

0:17.2

I've had therapy. My wife is exactly the same.

0:19.8

We go to the gym all the time to make sure that our bodies are in good shape.

0:22.6

We don't only go to the gym when we're injured

0:25.6

and I think that it should be exactly the same when it comes to our mental health.

0:30.0

So I am delighted to bring you this paid advertisement from BetterHelp

0:34.0

because I think they're making an incredible difference.

0:36.4

They've already served over three million people worldwide

0:40.0

and now they're here in the UK.

0:41.8

So if you're thinking of giving therapy a try,

0:44.4

I honestly believe it's a great option.

0:46.6

It's online via video phone or message

0:49.0

so you don't have to see anyone on camera if you don't want to.

0:51.6

You don't have to commute or travel anywhere.

0:53.6

There's no waiting room. I believe this is how therapy should be.

0:57.4

Really easy access.

0:59.4

And the good news is thanks to high performance.

1:01.8

We'd love to offer you 10% off your first month at BetterHelp.com

...

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