Hello, welcome along to week two of series four of the High Performance Podcast. As always,

it's brilliant to have you joining us for your hit of inspiration to be uplifted, to be

educated, to hear other people's points of view. To find out what sort of a life someone

has really lived rather than the life that we think they've all lived, this podcast

is just about having a conversation with high achieving individuals that you simply don't

hear anywhere else and actually this week's guest is so honest, so revealing, so vulnerable

that I just want to get straight into a quick clip. This is what you can expect on this

week's High Performance Podcast. You're not happy with your job now. You keep on talking

about wanting to leave. You look like you're not going any further up ladder. You're working

for somebody else, right? Now, what are you going to do? You've got this idea, you know

everything about it, you've got people to back here, are you going to just sit on there

and think of what could have been? Are you actually going to do something about it?

This is an advertisement from BetterHelp Therapy Online. They have over a thousand therapists

in the UK already providing access to mental health support with expertise in a wide variety

of mental health challenges. And I've been there. I have had mental health support. I've

had therapy. My wife is exactly the same. We go to the gym all the time to make sure

that our bodies are in good shape. We don't only go to the gym when we're injured and I

think that it should be exactly the same when it comes to our mental health. So I am

delighted to bring you this paid advertisement from BetterHelp because I think they're making

an incredible difference. They've already served over three million people worldwide and

now they're here in the UK. So if you're thinking of giving therapy a try, I honestly believe

it's a great option. It's online via video phone or message so you don't have to see anyone

...