4.8 • 4.7K Ratings
🗓️ 30 July 2021
⏱️ 11 minutes
🧾️ Download transcript
We are loving the Olympics! And alongside our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Dina Asher-Smith, one of GB’s medal hopes in the track and field. Dina’s episode on the podcast was bursting with enthusiasm, you just have to smile 😊
Dina told Jake and Damian how a track and field championship will show any weakness you have. You have to work hard to be in the best position and leave everything out on the track 💪
Listen to the whole episode: https://pod.fo/e/2338d
. . . . . . .
Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com
Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it.
We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:
Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business. Go to www.thehighperformancepodcast.com to sign up for FREE!
Hosted on Acast. See acast.com/privacy for more information.
Click on a timestamp to play from that location
0:00.0 | This is an advertisement from BetterHelp Therapy Online. |
0:03.6 | Now, one of the things that we are desperate to do here on the High Performance Podcast |
0:07.3 | is drive real change when it comes to people seeking therapy, looking for support. |
0:12.4 | Let me be totally clear at the start of this. |
0:14.4 | Okay, I have been in therapy, I've had help, and I would recommend it wholeheartedly. |
0:19.2 | Why do we spend hours in the gym working on our bodies, but no time in therapy working on our minds? |
0:24.6 | Why do we have to think that for some reason, a conversation about mental health |
0:29.1 | or mental struggles means that we're broken or that we're damaged or that in some way we're weak, |
0:34.4 | it's the total opposite. Like, human beings are complex creatures, the world is a complex |
0:38.7 | and challenging place to navigate. And I know that when it comes to mental health, |
0:43.0 | we can only do the work ourselves, right? But why should we do that on our own? |
0:47.6 | You need support, you need help. We've had Mark Cavendish, Max Whitlock, Tyson Fury, |
0:53.1 | Danny Sipriani, Johnny Wilkinson, Owen O'Kane. They've all sat on this podcast and spoken |
0:58.9 | about the power of therapy and the challenges of mental health. And when over 1,000 |
1:05.0 | therapists in the UK already, better help can provide access to licensed professionals with a |
1:10.1 | really wide variety of expertise in mental health, as well as that listeners to this podcast, |
1:15.2 | get 10% off their first month at betterhelp.com slash performance. That's better help, |
1:21.8 | h-e-l-p.com slash performance. This episode of High Performance is supported by Mercedes-Benz. |
1:30.0 | Now you know that here on the podcast, we talk a lot about peak performance and what frame of mind |
1:34.4 | you need to be into achieve it. Well, Mercedes-Benz, no more than a bit about peak performance, |
1:39.3 | which is why they want to make your life easier through groundbreaking innovations in their cars. |
1:44.4 | Innovations such as MBUX, which is their multimedia system with AI that recognizes your habits |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from High Performance, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of High Performance and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.